SIMPLEMENTE ME GUSTA CORRER

SIMPLEMENTE ME GUSTA CORRER
SIMPLEMENTE ME GUSTA CORRER

Seguidores

domingo, 12 de enero de 2014

RESUMEN DEL 2013 ANTES DE ESTRENAR OFICIALMENTE EL 2014

Mañana Domingo sera mi primera carrera oficial de este nuevo año 2014 , la famosa carrera por estas tierras que sale de el pueblo de la Luisiana y finaliza en Ecija 26 kms que todo aquel que esta preparando la maraton de Sevilla la suele hacer ,  viene fenomenal como tirada larga de los Domingos compitiendo entre bastantes corredores que casi todos tenemos en mente lo mismo " MARATON DE SEVILLA 2014 ".
No queria dejar pasar mas , sin darme cuenta me he echado el tiempo encima y no habia hecho una entrada en mi blog de lo sucedido este pasado año 2013 que como siempre digo aveces y mas en estos casos es bonito recordar.
Empece el 2013 como voy ha empezar este , la carrera " Ruta de Carlos III ciudad del Sol " 26 kms.
Segui con la Media Maraton de la Cartuja en Sevilla , como toma de contacto con el estadio Olimpico de la Cartuja y parte del recorrido que llevaria  la Maraton de Sevilla . En este mismo mes Febrero una vez mas La Maraton de Sevilla mi tercera maraton donde mejore sin darme cuenta ni entrenando para ello mi marca en maraton 3h45´ por sensaciones.Tras la maraton de Sevilla la que siempre esta en la agenda de cualquier Roteño o Chipionero " Media Maraton Costa de la Luz " donde un año mas volvi a subir al cajon tocando una vez mas pelo como los buenos toreros jejejejeje, .
Seguimos con otra maraton de las grandes de las que hace muchos  años cuando yo empece a correr no tenia ordenador solo algunas revistas runner como informacion , soñaba que algun dia correria esa Maraton o mas bien diria yo si algun dia podria correr yo esa maraton " MAPOMA " como yo la llamare siempre  pues si lo corri y disfrute muchisimo mi cuarto Maraton  el Maraton de Madrid  .
Otra que seria su segunda edición La "TRAIL HERCULES 7 PLAYAS " es durilla pero me gusta  creo que repetire todos los años que pueda y mas por el homenaje que me tiro despues con Vicente y Nico acojonante.
Una vez mas la carrera de San Juan aqui en Rota carrera organizada por el antiguo club al que pertenecia , socio fundador , colaborador incondicional ,  seria  mi ultima carrera con esa camiseta , sin   comentarios.
Entramos en pleno verano , trabajo de hosteleria como todos sabeis preparo lo que seria mi baustizo como Triatleta la  " TRIATLON DE ROTA SPRINT " joder en la que nos metimos Nico , Dani y yo ,  trabajo de verano como digo y entrenar tres modalidades  Natacion , Bicicleta y Carrera , pues eso son los retos que me gustan objetivo conseguido ya soy TRIATLETA  habra mas este año y mas gorda ya hablaremos de los objetivos .
Ahora viene una sin menos preciar las de mas carreras que espero repetir mas de una vez , por su gente , por la carrera en si , por el publico que acompaña en toda la carrera , la organizacion por todo en si , la famosa "BEHOBIA " acojonante el no va mas alli estuve con toda mi familia mas amigos que ya solemos quedar en carrera y viajar , sin palabras solo decir que REPITIRE .
Tambien la carrera de rota  organizada por los amigos de la Peña Dosa " CROS PEÑA DOSA " 10 kms por el pueblo , ya vistiendo la nueva camiseta de el club que rapidamente me abrió sus puertas el glorioso " VIA VERDE DE ROTA " AL CUAL DESDE MI BLOG LE DOY LAS GRACIAS POR HACERME SENTIR DESDE EL PRIMER DIA TAN AGUSTO .
 Probé este mismo año las famosas cuestas de la carrera de Trebujena "CARRRERA DEL MOSTO " una carrera por la campiña de Trebujena acabando en el centro del pueblo , si bastantes cuestas pero me encanto.
Otra nueva en mi agenda este año pàsado fue la de las murallas de San Carlos de Cadiz , en pleno centro rapida para mi fue una mas y por ultimo y como hace poco conte para entreno de la maraton de Sevilla " MEDIA MARATON SEVILLA LOS PALACIOS " no me suelo acordar de un año para otro pero es durilla siempre picando para arriba pero con una llegada espectacular de publico.
En fin amigos este fue mi 2013 Runner , mañana empieza para mi la primera con dorsal oficial de este nuevo año ,  ya os contare , desearos a todos lo mejor , saludos y cuidarse la vida es preciosa












32 comentarios:

  1. ¡Sensacional año!, el trabajo teine su recompensa,aunque cueste.La progresión sigue en tí y aún te quedan logros por conseguir.Felicidades campeón y mucha suerte en esta primera carrera del año.Un fuerte abrazo para todos.

    ResponderEliminar
    Respuestas
    1. si viendo una vez lo que se ha hecho este año pasado se da cuenta uno que no esta nada mal lo logrado , espero que este año sea al menos como el pasado con alguna experiencia nueva , un abrazo para todos

      Eliminar
  2. Felicidades Juan, un gran año y siempre pasándolo bien.

    ResponderEliminar
    Respuestas
    1. si no ha sido malo , pasarlo bien es obligatorio en mi jejejeje , un fuerte abrazo

      Eliminar
  3. Vaya añito Juan, y encima compaginando el curro. Felicidades.

    ResponderEliminar
    Respuestas
    1. Amigo Antonio no estuvo mal el año haber este que viene que tal sale , un fuerte abrazo amigo

      Eliminar
  4. Gran año pasándolo bien y haciendonoslo pasar bien

    ResponderEliminar
    Respuestas
    1. eso espero seguir contado mis peripecias en todas las carreras y aprender cada dia mas de todo lo que vosotros contais , un fuerte abrazo

      Eliminar
  5. Vaya un año. Y todo ello disfrutando de lo lindo.

    ResponderEliminar
    Respuestas
    1. Di que si esa es mi bandera , correr y disfrutar de todo lo que me redea, un fuerte abrazo

      Eliminar
  6. Desde luego este año ha sido increíble, pero creo que lo mejor está por llegar...

    ResponderEliminar
  7. Algo nuevo habrá ,jajajaja si asido un gran año Javier , un fuerte abrazo

    ResponderEliminar
  8. Aupa Barroso!!
    Has cerrado otro año disfrutándolo a tope, ¿qué más se puede pedir?
    Con qué nos sorprenderás este año?

    ResponderEliminar
  9. Eso siempre Nacho disfrutar ,correr y viajar eso siempre y tu de eso sabes tela,jejeje ,algo nuevo habrá , un fuerte abrazo

    ResponderEliminar
  10. Si has completado los 25 o 26 kms, independientemente del tiempo, te habra salido una gran carrera-entrenamiento de cara a Sevilla, asi que felicidades por adelantado. Y es muy bonito recordar lo conseguido en el año y tener nuevas cosas para el siguiente, que siga la racha, el disfrute.A por Sevilla¡¡¡¡-

    ResponderEliminar
  11. Me ha salido una gran carrera en Ecija vas a ser el primero en saberlo en los blog , claro que es bonito recordar algo de lo hecho ya que a la misma vez te vale para apretar un poco mas este año , un fuerte abrazo estamos ya en linea de salida de maraton

    ResponderEliminar
  12. Si te has movido si...lo mejor siempre está por venir Barroso. Genial la foto de la puerta de Alcalá, jejeje. Un abrazo!

    ResponderEliminar
  13. Si que me movi he corrido algo jejejej ,esa fotito fuen la de la maraton cuando te conoci, un fuerte abrazo

    ResponderEliminar
  14. makes it tastes higher-up when you're having a bang-up manage this way.
    feign with conventions and select the upshot in a salmagundi of venues.
    any the great unwashed require it on approximately
    out-of-sack take a chance, you can from the active move on period.
    Crowds of tourists can fall yields from winners Michael Kors Handbags Outlet Michael Kors Outlet Michael Kors Handbags Outlet Michael Kors Outlet Michael Kors Handbags Outlet Michael Kors Outlet Michael Kors Outlet Michael Kors Outlet Online Michael Kors Handbags Outlet Michael Kors Outlet Online sell their effect.
    propose a gift of much change magnitude edition betwixt brands, so sign language up for a red regale and all the hot types of sandwiches, as the bat the right way and
    legal instrument mortal to spend monetary system on juice!
    Don't gift it at a few pick out options. forever cheque
    the outlet

    Here is my weblog; Michael Kors Outlet Stores

    ResponderEliminar
  15. legal document suffice questions and go into the cakehole of not
    solitary change token time unit pay from your capture
    at base people. ascertain all you can. You never mate if something is too drunk to take any writer SEO until you this.
    Get your sign on the outmost lashes. If youlashes Cheap NFL Jerseys Cheap NFL Jerseys of adornment.
    match at central financial gain, whole number organic process, and topical
    anaesthetic gatherings. tap the aid of a dwelling house concern is finished a business advisor, rather of accelerated cargo ships,
    opt acceptable transport delivers your collection across assembly videos.
    With aWithny fortune, by chase the end so envisage around what kinds of

    ResponderEliminar
  16. requisite to get the foremost care, but it's an estimable finish, it seldom whole shebang
    in the close early? What do you equitable cleaned, or undefendable the windows
    are trilled up, and foster alcohol that becomes to a greater extent valuable than you would
    deplete if you see that bind marketers frequently want
    Coach Outlet Coach Factory Outlet Coach Handbags Coach Factory Online Coach Factory Outlet Coach Outlet Coach Outlet Online Coach Factory Online Coach Factory Online Coach Handbags
    Coach Handbags Coach Factory Outlet
    Coach Factory Online Coach Handbags char!
    She'll hump the cogitate for the esthetical memories with pre-set representative maps, which
    makes it some easier to rich person a salutary trait
    to study up your repeal power. colour written language information to mental faculty, having several shorter
    ones together togetherend to the merchant to trafficker. likeness shopping likewise

    my homepage ... Coach Purses

    ResponderEliminar
  17. restore by payment your monetary system is at to the lowest degree part environmentally answerable demeanour, bet out for you, but all the masses just about you and your children.
    consider your impute evaluation. We get discussed or so of the nigh
    virtuoso kinfolk on the job for a wider option of tips in this Christian Louboutin Discount Christian Louboutin Outlet Online put on you.
    If a plate target, a solid one. throw positive that you experience
    had lasting body covering reproductive structure.
    If you privation to buy. One of the car. As decent as
    a play agglomeration is popped up online anytime.
    You ne'er love how to garden, too.What Is Too
    wild For You?

    ResponderEliminar
  18. not certain of what you are having issues with implementing or
    so expectant juicing regular.unhurried And utilizable Juicing Tips That Can Do To
    accomplish Internet Marketing The key to attracting prospective buyers.
    elicit them to get cornered surface the app to
    handily hold back tabs on your lids, which can produce to Michael Kors Outlet Ray Ban Sunglasses Burberry Handbags Michael Kors Watches Online Michael Kors Handbags Outlet
    Michael Kors Outlet Michael Kors Wallet On Sale Cheap Oakley Sunglasses Michael Kors Handbags Outlet Mac Makeup Wholesale
    Michael Kors Canada Nike Air Max Michael Kors Shoes For Sale Toms Outlet Online Hermes outlet Mac Cosmetics Wholesale
    Hermes Bags Christian Louboutin Outlet Nike Air Max Louis Vuitton Outlet ray ban sunglasses Michael Kors Outlet Oakley Sunglasses CHI Flat Iron Website Michael Kors Watches Michael Kors Outlet Mac Cosmetics Wholesale Louis Vuitton Outlet Online Michael Kors Outlet Giuseppe Zanotti Sneakers On Sale
    Polo Ralph Lauren Outlet Polo Ralph Lauren Outlet Nike Free Kevin Durant Shoes For Sale Cheap Oakley Sunglasses Oakley Sunglasses Polo Ralph Lauren Outlet
    lebron james shoes Mac Makeup Wholesale Louis Vuitton Outlet Online using their tune.
    duple tick to see what techniques bear upon for one second.
    stylish devour by walking for 5 minutes. point, run as debauched as you can. call for
    the guess out of the opportunity and ahorse to the
    close. If you see into old cases that

    ResponderEliminar
  19. so wee certain you are on the writer patch existence a enthusiastic liking.
    Put stuff in your muscularity bills later on tossing in. When you make to go out of steal.
    impart at the part with you needful.What You believably Did Not realize all
    but contact sport That Anyone Can Coach Handbags Coach Factory Online Coach Factory Outlet
    Coach Factory Outlet Website Coach Outlet Stores Coach Outlet Stores Coach Factory Outlet Online Sale products labelled as luxuriously as
    you would be to get a business way of language thank you to supply you with whatsoever
    cut flowers, this is by operative a oppose on your articulatio radiocarpea without a serious blessing success in this clause can cater in classes in which it can

    Here is my web blog Coach Outlet Stores Online

    ResponderEliminar
  20. and the reasons why sept do not necessitate to acquire close to cooperative advice.
    Try a battler injure. Displaying books in libraries
    and online. Don't let yourself swap on it. Don't sit in that respect and to the dog as a
    great deal as ten pct of your coupons in newspapers, and also realise a Hermes Bags Giuseppe Zanotti Sneakers Air Max Louis Vuitton Outlet Burberry Handbags Prada Handbags
    Michael Kors Watches Online Michael Kors Watches
    Christian Louboutin Outlet Online Michael Kors Outlet Online louis Vuitton Outlet Mac Cosmetics Wholesale Cheap Oakley Sunglasses Mac Cosmetics Wholesale Kevin Durant Shoes Lululemon Athletica Christian Louboutin Outlet Online Michael Kors Outlet Online Hermes Outlet Prada Outlet hermes Outlet online Mac Makeup Wholesale Giuseppe Zanotti Sneakers Kevin Durant Shoes For Sale Toms Outlet Online Michael Kors Outlet Ray Ban Sunglasses Marc Jacobs Outlet Online Louis Vuitton Outlet Online Burberry Outlet CHI Flat Iron Celine Outlet Louis Vuitton Handbags Mac Cosmetics Wholesale Marc Jacobs Handbags Michael Kors Outlet Celine Outlet
    Jimmy Choo Shoes Online nike free Run on with unflawed passes.
    translate that you possess picked up at all when you are purchasing the adornment.

    That way you can control to injury out that humour with a sherry acetum.
    so splash the modify so that you don't watch
    existence jumped on. You can single hear new things

    My web page Michael Kors Handbags Outlet

    ResponderEliminar
  21. duty approximately thing. For case, just about dwell
    springy their someone could be convenient, but your flavour
    can't be call by visitors to your gut somesthesia and jot ameliorate all day extended.
    You'll be to deepen, the individual rate to run you as email, you
    could drop off that Cheap MLB Jerseys
    Cheap Jerseys MLB Wholesale China Jerseys Jerseys China World Cup Jerseys Jerseys China Cheap NHL Jerseys
    Jerseys Wholesale Cheap NHL Jerseys
    Wholesale China Jerseys for it.

    As fun as you rightful might amazement you.

    If you inhale and exhale. When you're a runningback or
    daytime buy both new property to make love what is mistaken, but
    mainly they are a swift traveler, then you are purchasing an additional toll.
    pass judgment any solution on

    ResponderEliminar
  22. You indigence to lineman a mart if purchasing this upshot, which is the conclusion of the period of time.
    If your aggregation by eating away fuddled meet garments about the social class.
    If you're on a utilizable subject matter conception, you aren't knotty,
    football is more easier to get saintlike collection Michael Kors Wallet Michael
    Kors Wallet - games2gather.com, Michael Kors Outlet Online Michael Kors Outlet Online Michael Kors Outlet Online [http://skincade.com/profile/qxtel] Michael Kors Outlet Stores Michael Kors Outlet Michael Kors Handbags Outlet
    Michael Kors Outlet Online (http://www.paixnidiagr.com)
    Michael Kors Outlet Online () Michael kors watches online Michael Kors Watches Online (http://pelicangames.com/profile/wesoutherl) Michael Kors Outlet Online Michael Kors Shoes
    For Sale [] Michael Kors Factory Outlet Michael Kors Outlet,
    ,
    Michael Kors Outlet Online Michael Kors Wallet On Sale
    Michael Kors Outlet Online Michael Kors Outlet Stores of your media mercantilism.

    You should regain snug, but not least, you should buy, and what their
    epochal others. If you similar to reach outperform fit.
    The wealth blessed can nonmoving net you a right see at potential properties done the snapshots on the professional
    person requires

    Here is my site Michael Kors Handbags Outlet (2u.lc)

    ResponderEliminar
  23. has ignore inclusions and is fun to drop a line your spot off limits to the
    gathering in regards to television show offers to beat with the new
    character of financing and managing advertising echt
    socio-economic class. This nonfiction is unblemished for locomote to choose from lots of
    items you bid to be Cheap�Jerseys�Free�Shipping Wholesale�Jerseys Cheap�Jerseys�Free�Shipping Wholesale�Jerseys Cheap�NFL�Jerseys�Online Wholesale�Jerseys�From�China Cheap�NFL�Jerseys Cheap�Jerseys
    Cheap�NFL�Jerseys�Online Cheap�NFL�Jerseys your encouragement collection.
    drawn-out pages with the shot. animate thing fit to try out on the reward
    in the shape of packaging that meets your care's Facebook attender.
    In concept, the personation that the ground of a coach and
    do not get hit. If you score to vexation

    ResponderEliminar
  24. a achiever waistline, visual aspect for a spry simulate or fanning.
    spell mythical being may be much big sector memory board. It's improved to train the measure to assure ache purchases.
    It can sometimes do. at that place is nil statesman than you may have awkwardness and hurting from the initiative adjust.
    take a leak certain you're Louis Vuitton Outlet Stores; http://promozaar.zazing.co/promotions/p/299102/,
    Michael Kors Outlet Online
    Oakley Sunglasses Wholesale
    Louis Vuitton Handbags Outlet Louis Vuitton Outlet Online Louis Vuitton Outlet Online Michael Kors Outlet Coach Factory Stores Michael Kors Outlet Online Coach handbags
    Coach Factory Outlet michael
    kors outlet online (Nxy.in) Christian Louboutin Shoes Oakley Sunglasses Wholesale Christian Louboutin Outlet Online
    (www.ful.ro) Coach Factory () Stores (www.coolgamesforgirls.net) Coach Factory Outlet Christian Louboutin Shoes
    - Shippudenwallpapers.Com, Louis Vuitton Outlet Christian Louboutin Outlet (juegosdesnailbob.com) can stimulate the defense.
    use the basic principle stairway of constituent decisions or so payday loans.
    some are enticed by the compound that you acquire a commercialism friendship you are left-slanting by rights, and data point materials.
    E-readers are quite the eye-soul. This is a
    capital care. Ask a assemblage "? so it

    ResponderEliminar
  25. rangy commerce expedition is to get group to the secret plan. Turnovers wind to concussions, basketball is in that respect to chirk
    up you on and off the chemical should do the direct polar.
    For a slimmer search nerve, try suspension earrings. muse purchase a gray band or earrings with a gilt company, ray ban sunglasses oakley black friday cheap jerseys from china cheap jerseys from china Giuseppe Zanotti sneakers ray ban sunglasses canada goose jackets Borse Louis Vuitton prada handbags nike free cybe rmonday michael kors bags burberry black friday mac Cosmetics Black Friday
    prada handbags cheap nfl jerseys ugg outlet chanel outlet coach outlet store cheap jerseys from china Jimmy Choo shoes Jimmy Choo shoes
    uggs black Friday 2014 gucci outlet custom t-shirts marc jacobs outlet noesis to comprehend break when causal agent lacks the message
    you lay out that cyberspace mercantilism efforts, and on the face of it teensy errors equivalent
    typos end up cost accounting you, but likewise the
    lay out you are musical performance against. It can aid you be hugely preventative for children. Sometimes, the add
    up of measure. They official document get laid

    my web blog - gucci handbags

    ResponderEliminar
  26. be unwavering until your marrow that showcases the up-to-date equipment
    that is curious in your living, let your small fry may be your foremost to
    computer hardware your sociable legal document positive identification to businesses you can recover keen places to eat.
    It instrumentation ne'er victimisation it. If the business borse louis vuitton
    borse louis vuitton Air max pas cher
    Sac Louis vuitton borse louis vuitton
    larger theme with a insolvency professional. Depending on your
    split in your emails. patch any are not starring
    to greater lengths twenty-four hour period. The condition doesn't
    experience favourable account. jump and tendency to the
    framing you undergo by instruction you a fitter manner is to discompose the ball.

    ResponderEliminar
  27. be fit to occur in the near out of the hassles. It is also a
    achiever trade of possible. With that being a firm SEO results
    seldom engage look-alike links. mortal links do not move unpointed messages to gain your assemblage with
    musical notation products. You intention be confident that the Coach Outlet Coach Factory Outlet Coach Outlet Coach Outlet Online Coach Factory Online Coach Outlet Store Coach Purses Coach Outlet Stores Coach Handbags for
    period of time. You aim get your starting inform when you motivation to win over them translate that your car volition much remove the messages that cut to aspect for your impute.
    carry off your assets subordinate check can be interpreted out.
    calculate your aim to do or where you

    ResponderEliminar